55 Lumber Road, Suite 105, Roslyn, NY  11576

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New Dimensions Physical Therapy

636 Broadway, Suite 1105, New York, NY  10012

646-630-5815

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    • Pregnancy
    • Diastisis Rectus
    • Pelvic Girdle Pain
    • Post-Partum
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    • All Posts
    • mens health
    • pelvic floor dysfunction
    • pregnancy and post partum
    • womens health
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    3 Things I’ve Learned as a Pelvic PT
    Lila Abbate, PT, DPT, MS, OCS, WCS
    • Aug 25, 2021
    • 4 min

    3 Things I’ve Learned as a Pelvic PT

    These are the three greatest learnings from my 20+ career treating patients for pelvic floor dysfunction.
    87 views
    Physical Therapy for C-Section Scars
    Lila Abbate, PT, DPT, MS, OCS, WCS
    • Jan 27, 2021
    • 3 min

    Physical Therapy for C-Section Scars

    Whether a birth occurs naturally or through caesarian section, seeing a physical therapist after delivery is always a good idea to promote
    85 views
    Vestibulodynia: Treatment with Pelvic Floor PT
    Lila Abbate, PT, DPT, MS, OCS, WCS
    • Nov 19, 2020
    • 3 min

    Vestibulodynia: Treatment with Pelvic Floor PT

    Vestibulodynia is pain at the entrance of the vagina characterized by a burning sensation at the entrance felt upon touch or insertion...
    65 views
    Endometriosis: Lifelong Management with Physical Therapy
    Lila Abbate, PT, DPT, MS, OCS, WCS
    • Jul 31, 2020
    • 2 min

    Endometriosis: Lifelong Management with Physical Therapy

    Endometriosis is an incurable chronic inflammatory disease of the uterus and surrounding tissue that affects 190 million patients worldwide.
    42 views
    Treatment of Diastasis Recti with Physical Therapy
    Lila Abbate, PT, DPT, MS, OCS, WCS
    • Jul 24, 2020
    • 2 min

    Treatment of Diastasis Recti with Physical Therapy

    Abdominal rectus diastasis occurs often due to pregnancy or expedited weight gain but can be treated with the expert physical therapy at New
    307 views
    Clogged Milk Ducts: Another Joy of New Motherhood
    Lila Abbate, PT, DPT, MS, OCS, WCS
    • Jul 9, 2020
    • 2 min

    Clogged Milk Ducts: Another Joy of New Motherhood

    Being a new mom has all kinds of post-partum implications. Your body is healing from carrying and delivering your baby and as you learn...
    15 views
    Chronic Constipation and Your Pelvic Floor Muscles
    Lila Abbate, PT, DPT, MS, OCS, WCS
    • Jan 28, 2020
    • 3 min

    Chronic Constipation and Your Pelvic Floor Muscles

    No one likes talking about it, but constipation affects millions of people each year. Going overboard on a cheese plate or not drinking enou
    85 views
    Pelvic Girdle Pain (PGP) During Pregnancy
    Lila Abbate, PT, DPT, MS, OCS, WCS
    • May 22, 2019
    • 3 min

    Pelvic Girdle Pain (PGP) During Pregnancy

    Pelvic Girdle Pain during pregnancy can be debilitating for many pregnant women. In the United States, roughly 33-50% of women experience pe
    691 views
    The Highs and Lows of Pregnancy and Post-Partum
    Lila Abbate, PT, DPT, MS, OCS, WCS
    • Jun 19, 2017
    • 3 min

    The Highs and Lows of Pregnancy and Post-Partum

    From the point of view of a pelvic health physical therapist, every pregnant woman should be seen by a pelvic health PT for at least 4 visit
    50 views
    Menopause:  It’s Just Not Natural
    Lila Abbate, PT, DPT, MS, OCS, WCS
    • May 16, 2017
    • 3 min

    Menopause:  It’s Just Not Natural

    Brangelina’s marital split could have been the course of a relationship; people falling out of love, boredom, wandering eyes, too much...
    231 views
    Physical Therapy for Pregnancy and Post-Partum Symptoms
    Lila Abbate, PT, DPT, MS, OCS, WCS
    • May 19, 2016
    • 2 min

    Physical Therapy for Pregnancy and Post-Partum Symptoms

    Pregnancy and post- partum is often considered a unique and special time in a woman’s life. However, many painful conditions can arise...
    29 views
    Urinary Leakage During Workouts: Why It’s Not the Norm, and What You Can Do About It
    Lila Abbate, PT, DPT, MS, OCS, WCS
    • Apr 24, 2016
    • 5 min

    Urinary Leakage During Workouts: Why It’s Not the Norm, and What You Can Do About It

    SUI is a disorder that does not simply affect women who are post partum or elderly – it can affect any age bracket, from teenage girls to wo
    39 views

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