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3 Things I’ve Learned as a Pelvic PT
These are the three greatest learnings from my 20+ career treating patients for pelvic floor dysfunction.
Lila Abbate, PT, DPT, MS, OCS, WCS
Aug 25, 20214 min read
279 views


Physical Therapy for C-Section Scars
Whether a birth occurs naturally or through caesarian section, seeing a physical therapist after delivery is always a good idea to promote
Lila Abbate, PT, DPT, MS, OCS, WCS
Jan 27, 20213 min read
202 views


Vestibulodynia: Treatment with Pelvic Floor PT
Vestibulodynia is pain at the entrance of the vagina characterized by a burning sensation at the entrance felt upon touch or insertion...
Lila Abbate, PT, DPT, MS, OCS, WCS
Nov 19, 20203 min read
139 views

Endometriosis: Lifelong Management with Physical Therapy
Endometriosis is an incurable chronic inflammatory disease of the uterus and surrounding tissue that affects 190 million patients worldwide.
Lila Abbate, PT, DPT, MS, OCS, WCS
Jul 30, 20202 min read
80 views


Treatment of Diastasis Recti with Physical Therapy
Abdominal rectus diastasis occurs often due to pregnancy or expedited weight gain but can be treated with the expert physical therapy at New
Lila Abbate, PT, DPT, MS, OCS, WCS
Jul 24, 20202 min read
616 views


Clogged Milk Ducts: Another Joy of New Motherhood
Being a new mom has all kinds of post-partum implications. Your body is healing from carrying and delivering your baby and as you learn...
Lila Abbate, PT, DPT, MS, OCS, WCS
Jul 9, 20202 min read
24 views


Chronic Constipation and Your Pelvic Floor Muscles
No one likes talking about it, but constipation affects millions of people each year. Going overboard on a cheese plate or not drinking enou
Lila Abbate, PT, DPT, MS, OCS, WCS
Jan 28, 20203 min read
115 views


Pelvic Girdle Pain (PGP) During Pregnancy
Pelvic Girdle Pain during pregnancy can be debilitating for many pregnant women. In the United States, roughly 33-50% of women experience pe
Lila Abbate, PT, DPT, MS, OCS, WCS
May 22, 20193 min read
1,541 views


The Highs and Lows of Pregnancy and Post-Partum
From the point of view of a pelvic health physical therapist, every pregnant woman should be seen by a pelvic health PT for at least 4 visit
Lila Abbate, PT, DPT, MS, OCS, WCS
Jun 19, 20173 min read
64 views


Menopause: It’s Just Not Natural
Brangelina’s marital split could have been the course of a relationship; people falling out of love, boredom, wandering eyes, too much...
Lila Abbate, PT, DPT, MS, OCS, WCS
May 16, 20173 min read
338 views


Physical Therapy for Pregnancy and Post-Partum Symptoms
Pregnancy and post- partum is often considered a unique and special time in a woman’s life. However, many painful conditions can arise...
Lila Abbate, PT, DPT, MS, OCS, WCS
May 19, 20162 min read
34 views


Urinary Leakage During Workouts: Why It’s Not the Norm, and What You Can Do About It
SUI is a disorder that does not simply affect women who are post partum or elderly – it can affect any age bracket, from teenage girls to wo
Lila Abbate, PT, DPT, MS, OCS, WCS
Apr 24, 20165 min read
58 views
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