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No one likes talking about it, but constipation affects millions of people each year. Going overboard on a cheese plate or not drinking enough water are one thing, but chronic constipation while maintaining a relatively normal diet can be disruptive, painful, and can n...

Pelvic Girdle Pain during pregnancy can be debilitating for many pregnant women. In the United States, roughly 33-50% of women experience pelvic girdle pain before 20 weeks of gestation and 60-70% by the late pregnancy.

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Chronic Constipation and Your Pelvic Floor Muscles

January 28, 2020

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